Reduce stress, sleep better and discover clarity and calm.

Learn to meditate wherever and whenever you are.

Welcome to

Ceres Choice Meditation

Ceres Choice Media provides services that include mindfulness meditation workshops and retreats, 1:1 mentoring, public speaking for your workplace or group and books. 

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Mindfulness meditation courses, consultations & retreats. 

Improve your wellbeing with mindfulness meditation classes and concepts that are simple and easy to incorporate into your daily life. You’ll learn proven strategies that reduce stress and anxiety, improve your health and bring you peace and calm. We’ll teach you how you can practise mindfulness meditation anytime, anywhere. Enrol now to improve your physical and mental health in every way.